Karan Johar’s Candid Revelation: Battling Anxiety and Medication

Filmmaker Karan Johar advocates for transparency surrounding mental health struggles, stressing the importance of public figures sharing their experiences to empower others. Johar recently disclosed his battle with anxiety during an episode of his talk show “Koffee with Karan 8,” featuring celebrity guests Deepika Padukone and Ranveer Singh, where Padukone also discussed her past struggles with depression.

Johar revealed that he has been undergoing treatment for anxiety, emphasizing the universality of mental health challenges. He spoke openly about experiencing anxiety attacks, including one at the launch of the Nita Mukesh Ambani Cultural Centre earlier this year.

Opening Up: Breaking the Silence

For Johar, discussing his anxiety was an essential part of shedding light on a prevalent issue. He believes that by addressing such topics openly, public figures can inspire others to speak up about their own struggles.

Seeking Help and Acknowledgment

Acknowledging the role of professional help, Johar urged individuals facing similar challenges to seek therapy. He emphasized the importance of self-awareness and communication within families, highlighting the limitations that loved ones may face in providing support without proper understanding.

Deepika Padukone’s Influence

Johar commended Padukone for her advocacy in the realm of mental health, particularly through her Live Love Laugh Foundation, which offers support to those dealing with anxiety, depression, and other mental health disorders.

Embracing Vulnerability

The episode also featured a poignant moment as Deepika and Ranveer shared a glimpse of their wedding ceremony, a decision Johar deeply appreciated. He lauded the couple’s willingness to share such a personal aspect of their lives, recognizing the generosity and courage it entailed.

Karan Johar’s candid revelation serves as a reminder of the importance of destigmatizing mental health issues and fostering a culture of openness and support. Through honest discussions and initiatives like Padukone’s foundation, strides can be made in providing assistance and understanding to those grappling with mental health challenges.